Blog & Columns
Useful information about health and Korean medicine.
Total 207 posts
When your child wakes up at night to pee
Parents tell us their child often wakes up at night to pee, goes often during the day too, or suddenly finds it hard to hold it. Other things often come up along with it: hard stools, a long and painful time on the toilet, frequent gas, and often saying their tummy hurts. Sleep isn't restful either. The child has scary dreams and suddenly wakes up crying, talks a lot in their sleep, or wakes up in the morning with their head and the back of the neck soaked in sweat.
When knee pain makes you afraid to walk
Patients tell us their knees are swollen and painful, every step is hard, and going down stairs makes them nervous. Often the lower back is uncomfortable too. Because it hurts, they walk less; because they walk less, their legs get weaker; and then it hurts more. They come to us after living inside this loop.
When you can't sleep around your period, every month
Patients tell us it always takes them a long time to fall asleep, but around their period it gets especially bad, and they wake two or three times before dawn. About a week before, they become irritable, their appetite rises, and their breasts and lower back feel heavy; then lower back pain continues until the second day of their period. Painkillers don't work as well as they used to, and they tried sleep aids, but the grogginess the next day was even harder.
Taking care of your body after a miscarriage
Even if, on the outside, you seem to have returned to daily life, your body comes to us in a different state than before. The first thing we see is the tiredness that remains in your face. When we ask, many say that even before, they tired easily and slept lightly. They wake easily at small sounds, skip breakfast, and often feel bloated. They say their hands and feet are always cold and their lower belly tends to feel cold too.
When tests show nothing wrong, but you have trembling and ringing in your ears
If the trembling is on only one side, or you have weakness, slurred speech, or one side of your face won't move, see a neurologist first. If ringing in the ears started suddenly, or you can't hear in one ear, see an ear, nose and throat (ENT) doctor first. People come to us after those checks have been done.
When you've started drinking to fall asleep
Difficulty quitting alcohol is itself a matter for psychiatry and addiction counseling. We do not claim to offer treatment that makes you quit drinking. If you feel you can't control it on your own, or if your hands shake, you break into a cold sweat, or you can't sleep at all when you stop, please see those specialists first. We recommend getting that checked.
When your feet are cold even in summer, and you need the bathroom often
Patients tell us their feet are so cold even in summer that they sleep in socks, and they go to the bathroom many times a day. Even right after going, they soon need to go again, and the feeling that something is left doesn't go away, so it's hard to focus on work. They also mention bloating and a heavy feeling in the lower back.
When a health checkup finally makes up your mind
Patients who had been coming in for back or shoulder pain bring up their weight first after getting their checkup results. These are people who used to say, "I'll get to it someday." Having a trigger isn't a bad thing. But the more urgent people feel, the more often they reach for extreme methods first, so we talk about that first.
When you ask, "Will herbal medicine make me gain weight?"
Not all herbal medicine is the same. Its direction depends on what it's made for, and it isn't only about building up. Some people lack energy and need their body supported; others need what's blocked cleared out first. If the order is wrong, you can actually end up feeling heavier.
When your child can't sit at a desk for long
Parents tell us that after sitting for just a little while, their child's neck and shoulders pull so badly that they end up slumping over the desk or lying down. Many nights, the discomfort keeps them from sleeping well. Parents assumed it was a posture problem and kept saying, "Sit up straight." But that didn't change anything, so they came to us.
When you thought it was just your neck and shoulders, but now your head hurts too
If you have a sudden, severe headache unlike anything you've had before, a fever with a stiff neck, or weakness in your arms or legs or slurred speech, go to the emergency room or see a neurologist first. Many people come to us after those checks, still without a cause. What we look at comes after that.
When your child stands with their head poking forward and belly pushed out
Parents tell us their child has settled into a posture where the head juts forward when sitting, and when standing, the belly pushes out and the lower back arches too much. Even at a young age, the child says the back of the neck feels stiff and the lower back is uncomfortable. They also mention the child doesn't sleep deeply and tosses and turns at night.